Dung Cu Tap Kickboxing Chuyen Nghiep: Hanh Trinh Chinh Phuc Dinh Cao



De chinh phuc bo mon kickboxing day thu thach, viec so huu mot tinh than thep va ky thuat dieu luyen la chua du. Mot yeu to then chot khac quyet dinh truc tiep den hieu suat tap luyen, su an toan va su tien bo cua ban chinh la bo Dung cu vo thuat chinh hang tap kickboxing chuyen nghiep. Dau tu dung va du khong chi giup ban phat huy toi da suc manh ma con la la chan vung chac bao ve ban khoi nhung chan thuong khong dang co.

Tai Sao Dung Cu Chuyen Nghiep Lai Quan Trong Den Vay?

Khac voi cac thiet bi the thao thong thuong, dung cu kickboxing chuyen nghiep duoc thiet ke de chiu duoc nhung tac dong luc cuc manh va lien tuc. Chung khong don thuan la phu kien ma la nhung nguoi ban dong hanh tin cay. Su dung dung cu chat luong cao mang lai cam giac thoai mai, om sat, khong gay tray xuoc hay bong rat da trong qua trinh va dap manh. Quan trong hon, chung duoc tinh toan ky luong ve do dan hoi va kha nang hap thu luc, giup bao ve khop tay, co tay, cang chan va xuong ong chan – nhung bo phan de bi ton thuong nhat. Mot doi gang tot phan tan luc deu, mot cai bao dam chat luong giam xoc hieu qua, tat ca deu gop phan keo dai tuoi tho van dong cua ban.

Bao Tay Boxing (Boxing Gloves): Vu Khi Va La Chan So Mot

Day la vat dung quan trong bac nhat, tiep xuc truc tiep voi muc tieu. Gang tay kickboxing chuyen nghiep khac biet hoan toan so voi gang tap fitness thong thuong. Chung duoc cau tao tu nhieu lop foam cao cap (thuong la PU foam hoac latex) co do dan hoi va kha nang hap thu luc sieu viet, vua bao ve nam dam cua ban, vua bao ve doi phuong hoac bao dam. Trong luong gang (tinh bang Oz) cung la yeu to then chot. Nguoi moi tap nen bat dau voi gang tu 12oz den 16oz de tap lam quen va bao ve toi da. Khi thi dau, trong luong gang se duoc quy dinh dua tren hang can. Dung quen lop lot ben trong phai tham hut mo hoi tot va co kha nang khang khuan de dam bao ve sinh.

Bao Dam (Punching Bag): Doi Tac Luyen Tap Khong Biet Met

Mot chiec bao dam chuyen nghiep la noi ban ren luyen suc manh, toc do, do chinh xac va ky thuat phoi hop. Bao dam co nhieu loai: bao treo (Heavy Bag) danh cho luyen suc manh va cac don dam, da co ban; bao toc do (Speed Bag) giup cai thien kha nang phan xa, nhip dieu va toc do ra don; bao hinh nguoi (Double-End Bag) luyen tap do chinh xac va phan xa. Chat lieu vo bao thuong la da tong hop ben bi, chiu duoc thoi tiet, trong khi ruot duoc nhoi bang vai vun, cat hoac soi tong hop de tao ra do nay va phan luc chuan xac.

Bao Ve Ham (Mouthguard): Vat Dung Nho Nhung Co Vo

Du ban chi tap luyen voi bao dam hay co doi khang, mouthguard la vat dung bat buoc phai co. No khong chi bao ve rang cua ban khoi vo hay roi ra khi vo tinh nhan mot cu danh ma con giup giam chan dong len nao, han che nguy co chan thuong so nao va chay mau nao. Mouthguard chuyen nghiep thuong la loai tu dinh hinh (boil-and-bite), giup om khit vao khuon ham cua ban, mang lai su thoai mai va bao ve toi uu so voi loai thong thuong.

Bang Quan Tay (Hand Wraps): Lop Bao Ve An Minh

Nam ben trong gang tay, bang quan tay dong vai tro la bo khung ho tro cho co tay va ban tay. Chung co dinh cac khop xuong nho, giu xuong ban tay va co tay o dung vi tri, giam thieu toi da nguy co trat khop, gay xuong va gian day chang. Mot doi bang quan dai tu 3.5m den 5m, lam tu chat lieu cotton co gian nhe, se giup tham hut mo hoi va siet chat vua du de bao ve ma khong lam can tro luu thong mau.

Bao Ve Ong Chan & Ban Chan (Shin Guards)

Kickboxing la su ket hop giua dam va da. Cac don da vao bao hoac doi thu neu khong duoc bao ve se de lam bam tim xuong ong chan – noi chi co da va xuong. Shin guards chuyen nghiep duoc lam tu nhua deo cao cap hoac composite nhe, ben trong lot mot lop dem day. Chung om khit lay cang chan, bao ve toan bo xuong ong chan va ca mu ban chan, cho phep ban tung ra nhung cu da manh me va an toan tuyet doi.

Xem them >>> https://baoansport.vn/dung-cu-vo-thuat/

Lua Chon Va Bao Quan Dung Cu Dung Cach

Viec lua chon dung cu nen dua tren trinh do, tan suat tap luyen va ngan sach. Uu tien cac thuong hieu uy tin nhu Fairtex, Twins Special, Venum, Hayabusa, hay Title… vi ho co tieu chuan chat luong ro rang. Hay thu truc tiep de cam nhan do vua van. Sau moi buoi tap, viec bao quan la vo cung quan trong. Luon thao bang quan tay va phoi kho, lau sach mo hoi ben trong gang tay va de noi kho rao, thoang khi. Ve sinh mouthguard sau moi lan su dung. Dieu nay khong chi keo dai tuoi tho dung cu ma con dam bao suc khoe cho chinh ban. Dau tu vao mot bo dung cu tap kickboxing chuyen nghiep la ban dang dau tu cho chinh su an toan, dam me va tuong lai cua minh trong bo mon nay. Do khong phai la mot khoan chi phi, ma la mot su dau tu thong minh va lau dai, giup hanh trinh chinh phuc dinh cao vo thuat cua ban tro nen tron ven va vung chac hon bao gio het.